Natural home remedies that helps with fever and flu

A young woman having the flu
A young woman having the flu

Small simple home remedies that cause great miracles especially to relieve fever and flu. Try these natural remedies for flu.

Drink tea

Tea, tea and tea again, the motto of all those who feel the first symptoms of a flu infection. Because the increased sweat, with which the body fights against pathogens, should be supported. Excellent is an infusion of lilac flowers. Add 10 g of dried lilac flowers to a cup of boiling water and let steep for five minutes. Drink the tea several times a day, and as hot as possible! An alternative is tea made of lime blossom. For this, dash one to two teaspoons of lime blossom with a cup of boiling water and let it draw for ten minutes.

Wet cold socks in the warm bed

Cold wraps remove heat from the body and reduce inflammation. They are used in high fever, which should be lowered. Cotton socks are more practical than a wrap, simply dipped in cold water and then wringed out. Thick, dry woolen socks are pulled over the damp, cold stockings and then it’s time to go to bed! Once the wet stockings have warmed up, change immediately. Never wear damp cold socks with feverish shivering attacks!

Spa treatment with healing power

Fever has an important function in the fight against diseases. If pathogens are easy to play at a normal body temperature, they are quickly rendered harmless by temperatures above 38 °C / 100 °F. Nevertheless, with fever over 39 °C / 102 °F is not to joke, if it does not get better, you should go to the doctor! A gentle method of reducing fever are baths with the brew of the yarrow. Pour 500 ml (1 pint) of the dried herb with two liters (4 pint) ) of boiling water and leave for 20 minutes. Add the infusion to the bath water, take a bath for ten minutes. Then keep bed rest in a pre-warmed pajamas.

Healing mashed potatoes

The good old potato can do much more than just taste good: as an envelope for a feverish cold in combination with a headache, the effect of its healthy ingredients is pretty quick. Wrap 300 g (10.5 oz) peeled, raw and grated potatoes in a cloth and place on chest and forehead. Once the potato wrap has dried, it is best to renew it immediately.

Sweet milk with pepper

Milk, honey and pepper – even if this recipe sounds a bit daring, it is one of the best natural remedies for colds. Boil 150 ml (5 fl oz) of milk, dissolve 2 teaspoons of honey in it. Round off the drink with a strong dash of ground black pepper. The effect is sharp and intense, because the peppered piperine stimulates the metabolism, leads to increased perspiration, pathogens have nothing to laugh about!

Sleep is the best medicine

Sleep was considered a cure-all by the ancient Greeks. A long-lasting sleep cure, by means of which the sick could sleep soundly in the temple of Asclepius, is hardly possible today. Nevertheless: Quiet night sleep without major interruptions helps the body to regenerate. a few drops of eucalyptus oil or lavender oil, piled on the pillow, support the therapeutic sleep.

Necklace from nature

Sore throat is one of the most unpleasant side effects of feverish diseases. An old home remedy eliminates this pain in no time: Slice a radish (Rettich) and thread it on a string. Wrap the “chain” around your neck overnight and wake up painless!

Freshness cure for the blood

Blood cleansers excrete a lot of pollutants before they settle in the connective tissue. This helps to prevent infections and febrile diseases. Watercress, to harvest in late autumn on streams and wetlands, acts like a fountain of youth. A handful of it, steamed in water with a little salt and butter, has the same effect as a tea made from dried leaves. It stimulates the entire metabolism. Another useful herb for this is dandelion. Like many spring plants, dandelion has a pronounced blood-purifying power and is therefore excellently suited for a spring cure and to purge the body. Use three fresh or dried flowers for a cup of tea. Let steep for 10 minutes, then drink in small sips.

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