Healthy recipes for a balanced and healthy diet. Free and practical for every day.
Especially in summer, fresh and light ingredients are bought and prepared in no time. You don’t even have to decide on a country’s cuisine, but can choose between Italian, Spanish, French, Arabic, Greek, Turkish – […]
Lavender tea has anti-inflammatory, antispasmodic and stimulates blood circulation. At the same time, lavender tea has a relaxing and calming effect on the entire organism. It is considered a proven home remedy and is used […]
Dandelion honey is easy to prepare, tasty and vegan. The supposed weed dandelion (Taraxacum officinale) gives the syrup a special flavor when cooking. Here is how you can easily make dandelion honey yourself. In addition, […]
Dandelion (Taraxacum officinale) from the daisy family (Asteraceae) is often considered a weed. However, like many of the plants labeled as weeds, the dandelion is a valuable medicinal plant that contains many healthy ingredients. For […]
Regardless of its status as an unpopular garden weed, dandelion is an extremely healthy and digestible leafy vegetable and a good contribution to a healthy diet. Freshly harvested and given a fine marinade, the wild […]
Grilled corn is one of the most popular classics at the barbecue. Whether as a side dish with meat, sausage and fish, or solo as a vegetarian barbecue dish. The buttery, sweet vegetable from the […]
The flavors in this salad are as colorful as the plate: spicy herbs, mild vegetables, the subtle spiciness of shallots, strong goat cheese and, to top it off, crunchy pumpkin seeds. Ingredients for the recipe […]
The eggplant is originally native to the East India and has been cultivated in Asia for thousands of years. Over the centuries, the fruit vegetable also reached Europe and America. Today it is an integral […]
Whether you’re a year-round griller or just meet friends in the summer for a barbecue in the garden, it’s no longer just meat that ends up on the grill. Vegetables are gaining more and more […]
In order to be able to enjoy the sweet and sour aroma of gooseberries beyond the harvest season, the preserving and canning of the fruits has proven its worth. Since gooseberries, like their closely related […]
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